Personal Training

Interested in working with one of our trainers? Please fill out this form OR e-mail fitness director Shana Verstegen at: shana@shanaverstegen.com

Click on Trainer images to learn more!

 

Shana Verstegen - Fitness Director

Shana is a TRX, Under Armour and American Council on Exercise Master Instructor and a 6-time world champion lumberjack athlete. She also holds records as a collegiate pole-vaulter and is a nationally ranked fitness competitor. She holds a degree in Kinesiology - Exercise Science from the University of Wisconsin - Madison and is a certified personal trainer through ACE, NASM and NFPT. She works with all different fitness levels with a variety of goals with an emphasis on putting FUN into Fitness. Although comfortable with all populations, she holds a special place in her heart for children, the disabled, and overweight clients. An energetic and personable speaker, she is also the National spokesperson for the Huntington’s Disease Society of America. For more information about me and how I can help you, please visit: www.shanaverstegen.com

Luanne Vogel - Group Exercise Director

Luanne has been helping clients from ages 3 to 97 for the past 30 years. She trains in both one on one personal training and larger class settings. She has also developed programs for older adults and adults wanting to experience the power of TRX (suspension) training. On a personal level Luanne has achieved a 1/2 ironman triathlon, marathons, sprint triathlons, 100 mile bikes races, and even the Hustle Up the Hancock. Most importantly, Luanne has a passion to help teach and provide others a road map to improve their state of body and mind while having fun along the way.

To schedule personal training sessions, please contact Supreme Health and Fitness at: (608) 274-5080 and ask for Luanne! or e-mail: luannev@supremehealthfitness.com

 

Peter Verstegen

Being active has always been a cornerstone of my life. From a very young age I’ve been involved in sports and other outdoor activities. Soccer, football, baseball, basketball, gymnastics, martial arts, and lacrosse are some of the main activities that I have taken part in. In addition to being a participant, I have also taught and coached swimming and diving to people of all ages. I am a triathlete and have completed 3 Ironman Triathlons. My education was continued at East West Healing Arts in massage therapy. I enjoy sharing my passion for both physical and mental health and hope to help people in their goals of overall wellness. 
I would love to help you develop and achieve your goals!

To schedule personal training sessions, please contact Supreme Health and Fitness at: (608) 274-5080 or contact Peter directly at pjverstegen@gmail.com

Becky Jalbert

Health and Fitness have played a big role in my life from a very young age. Whether it was being force fed carob chip whole wheat cookies or building forts in the woods, the seed for a health conscious, active lifestyle were planted in early childhood.
I have participated and trained for all kinds of athletic endeavors including volleyball, racquetball, triathlon, golf, marathons, trail races and figure competitions. I have a real passion for fitness and strive to keep learning and expanding my knowledge in the fitness field so that I continue to be a trusted resource for clients, friends and family.
As a middle-aged female and aging athlete, I enjoy working with female clients who are looking for a path to a healthier lifestyle. This becomes more challenging as we age due to changes in hormones, stress levels, and having to juggle more responsibilities like kids, aging parents as well as our own health and well-being.
To schedule personal training sessions, please contact Supreme Health and Fitness at (608) 274-5080 or email: beckyjcpt@gmail.com

Jenna Draeger

With my combined backgrounds in Personal Training and Physical Therapy, I have a thorough understanding of fitness programming across the lifespan and for those at varying fitness levels. I also specialize in functional fitness, core stabilization and strengthening, balance training, and working with individuals with past or present injuries. 
I have over twenty years of fitness experience, and I love helping people reach their fitness goals! 


 
 

Mel La Barre

Melanie La Barre began teaching fitness 6 years ago with an emphasis on having a great time exercising. She is a certified American Council of Exercise Group Fitness Instructor and Personal Trainer. As a dancer of 30 years, she loves to work ‘from the inside out’, highlighting the core and a mind/body connection. As a videographer, she also understands the importance of functional strength and working to improve everyday life’s movement. To schedule training with Mel contact Supreme Health and Fitness at 608-274-5080 OR e-mail Mel directly at: mellabarre.trainer@gmail.com

Jenny Quinn

Certified through the nationally accredited ACE program as a Personal Trainer,Jenny has been a group exercise instructor here at Supreme since 2006. She holds teaching certifications through Johnny G Spin, Les Mills BodyPump, and TRX.

With a Bachelor of Science in Psychology, she understands the importance of working out- not only for physical health, but for mental wellness too. She is ready to help you with any fitness goal(s) that you may have. To schedule personal training sessions, please contact Supreme Health and Fitness at: (608) 274-5080 or e- mail: jennifer.quinn@tds.net.

Logan Keleny

In 2014 Logan joined Supreme with the goal of getting into the pool a few times weekly. Thanks to Supreme's amazing personal trainers, group fitness classes, and general encouraging culture he was able to lose 100lbs! While he is proud of losing weight, he also restructured his view of personal fitness and the community that has been so engaging and encouraging.  He is now a certified personal trainer to not only better his understanding of how to work out safely and efficiently but to give back to the Supreme health and fitness community that has given so much to him.   

To schedule personal training sessions, please contact Supreme Health and Fitness at:

(608) 274-5080 or e-mail Logan directly at: lrkeleny@gmail.com

 

Katie Pride

Katie is a certified personal trainer and corrective exercise specialist with NASM. A licensed massage therapist since 2004, she has continued to add new disciplines and certifications to further her expertise in aiding people in improving their quality of life and physical fitness through body awareness and pain reduction. Katie’s fitness focus and approach is on guiding people in discovering their personal balance and needs in strength and flexibility.  Applying these skills to her personal life keeps Katie active in the fun and exciting world of circus arts with fire performance, middle eastern dance, and yoga.

To schedule training with Katie, contact Supreme Health and Fitness at 608-274-5080 OR e-mail Katie directly at: onpoint@massagetherapy.com