PLEASE VISIT OUR “GROUP EXERCISE” PAGE FOR OUR ONLINE AND LIVE STREAMING WORKOUT OPTIONS.

LAP LANES ARE AVAILABLE FOR SIGN-UP IN 30 MINUTE INTERVALS.
PLEASE VISIT OUR SWIMMING POOL PAGE TO RESERVE YOUR LANES.

PREVIOUSLY RECORDED WORKOUTS CAN BE FOUND IN OUR “NEWS” SECTION. USE THE SEARCH FUNCTION TO FIND YOUR FAVORITE CLASS AND INSTRUCTOR.

Monda

WELCOME

SUPREME HEALTH & FITNESS

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Fitness Center

Our 7000 square foot Fitness Center is filled with over 100 pieces of cardiovascular equipment, circuit training stations and free weights.

 
 
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A Few Highlights:

  • Matrix Treadmills and Ascent Trainers

  • Precor and Cybex Elliptical Trainers

  • Rowing Machines

  • Upright and Recumbent Bikes

  • Stairmasters and Stepmills

  • Large Screen TVs with Broadcast Vision System

  • Full line of Strength Training Machines

  • TRX Suspension and Rip Trainers available for member use

  • Kettlebells

  • Cable Machines

  • Full Selection of Free Weight Equipment

 

Racquetball

With 6 championship courts and over 400 active players Supreme offers one of the best racquetball programs in the Midwest.

Supreme Health and Fitness offers one of the most exciting, competitive, and well rounded racquetball programs in the entire Midwest. Supreme has hundreds of racquetball enthusiasts ranging in ability from beginner to some of the top players in the state.  

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Group Exercise

All regular group exercise classes are included in your Supreme Health and Fitness membership. We offer a variety of live and streaming classes taught by the best instructors in Madison! Our classes are taught to ALL LEVELS, and we encourage everyone from the newcomer to the veteran to participate!

 
 
 

Personal Training

Boasting some of the top trainers in the Midwest, we are proud of our highly accredited and certified personal fitness trainers.

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Swimming Pool

Our pool was recently converted to a "salt water pool." Come join our members and experience how much better a salt-water pool is!!! You'll immediately notice the difference on your hair, skin and bathing suit. 

Our 3-lane 65-foot lap pool is primarily available for adult lap swimming. A variety of water fitness classes will challenge the new or experienced exerciser. Through our online sign-up, pool lanes are guaranteed upon arrival.

 
 
 

Small Group Training

Many of the benefits of personal training, but at a lower cost in a small group setting!

Most trainers specialize in one or more areas and have designed specialized group training classes around these areas.

 
 

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